What Causes ‘Chills’ When You’re Scared or Excited?

When you're scared or excited, your body gets a little superhero energy. It sends out a signal that makes your skin go all tingly and cold, like when you’re about to do something big, like speaking in front of the class or winning a game. This happens because your brain thinks it needs to prepare you for action, and chills are just one way your body says, 'Get ready!'

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Examples

  1. You feel chills before your first day at a new school.
  2. You get goosebumps when you win a big game.
  3. You feel cold and tingly when you're about to speak in front of the class.

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