What Causes ‘Silence’ and How Can It Affect Us?

Silence is when there’s no sound. Imagine you’re in a quiet room with just you and your thoughts, that’s silence! It can feel peaceful or lonely, depending on what’s happening inside your head. Sometimes people use silence to think better or feel calmer, but other times it makes us feel sad or unsure.

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Examples

  1. When you’re in a quiet room all by yourself, that’s silence.
  2. Your friend stops talking during a conversation, that’s a moment of silence.
  3. You hear nothing but your own thoughts at night before going to sleep.

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