What is Happy?

Happy is when you feel really good inside because something nice happened or because you're doing something you love.

Imagine you just finished playing your favorite game and won, that's happy! It’s like when you get a big, warm hug from someone who loves you. You feel all warm and bright on the inside.

Sometimes, little things make you happy, like eating your favorite snack or getting a sticker for doing something well. Other times, bigger things do it, like going to the park with friends or having a fun day at school.

When you're happy, you might smile, laugh, jump up and down, or just feel really light inside, like a balloon that’s been let go. It's easy to tell when someone is happy, they usually look like they’re wearing a sunshine face!

So next time you feel really good inside, remember: that’s happy!