What Is the Purpose of Dreams?

Dreams are like the brain's movie time. When you sleep, your brain is busy working on all the stuff you experienced during the day. It shows you those experiences in a fun way, that’s why they can be strange or exciting. Sometimes dreams help you remember important things or figure out problems you were thinking about.

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Examples

  1. A child dreams about flying after playing with a toy airplane all day.
  2. Someone dreams of being chased by a dog they were scared of at school.
  3. You dream about a test you failed even though it was just a small quiz.

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