What is Transcranial magnetic stimulation (TMS)?

Transcranial magnetic stimulation, or TMS, is like giving your brain a friendly tap to help it work better.

Imagine your brain is like a radio station playing music. Sometimes the music gets quiet, and you can't hear it well, that’s like when your brain isn’t working as hard as it should. TMS uses a special magnet on your head to send a little tap to your brain, helping it play the music louder or clearer again.

Think of the magnet as a friendly neighbor who knocks on your door. When they knock (that’s the magnetic pulse), your brain gets a little jolt, just like when you get a gentle nudge to wake up from a nap. This helps your brain cells talk to each other better, especially in parts that help with thinking and mood.

It's kind of like getting a light tap on the head with a soft hand, no pain, just a little feeling. Some people say it feels like someone flicking their finger near their ear.

And best of all, you can do this while sitting in a chair, no need for any silly costumes or special shoes!