What is When we’re scared, darkness feels like a shield?

When we’re scared, darkness feels like a shield because it hides us and makes things feel safer.

Imagine you're playing hide-and-seek in your house at night. It's dark, and you can’t see the person looking for you. That’s when darkness becomes your friend, like a cozy blanket around you. You’re safe because they can't find you easily, it's like having a shield made of shadows.

• When it's dark, you can’t see the things that scare you, like monsters under the bed or loud noises.
• It’s like wearing a mask; you don’t have to show your fear, and that makes you feel stronger.
• Sometimes, being hidden means you're in control, you pick when to come out, just like in a game!

But sometimes, if the darkness is too thick, it can feel like it's holding you back. It’s like hiding under a big blanket for too long, you might forget how much fun it is to play outside!