What Makes a ‘Good’ Hug Feel So Comforting?

A good hug feels like a warm blanket for the soul because it makes your body and brain happy. When someone you love wraps their arms around you, your heart beats faster, and you feel safe, just like when you’re tucked into bed with a favorite blanket. This kind of hug gives off oxytocin, which is like a happy hormone that helps you feel calm and connected.

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Examples

When your mom gives you a good hug after a tough day at school, it feels like all the stress just melts away.
Oxytocin is released when someone you love hugs you, this makes you feel happy and calm.
A good hug from a best friend before a big test can make you feel stronger and more confident.

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Categories: Psychology · hug,emotional comfort,touch psychology,social bonding,affection