Why Do People Get 'Butterflies' In Their Stomachs?

When you're super nervous or really excited, your body goes into a kind of 'ready mode.' It sends signals to your stomach that make the muscles there start to flutter, like little butterflies flying around! This happens because your brain and gut are connected, even if you don’t always realize it.

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Examples

You get 'butterflies' in your stomach before a big test because you're nervous.
Your stomach feels fluttery when you’re about to meet someone new and exciting.
A little kid gets butterflies right before going on stage to sing.

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Categories: Psychology · anxiety· nervous system· emotions· stress response