Why Do People Suffer From Anxiety?

Imagine your brain is like a detective, it looks for problems and tries to stop them before they happen. Sometimes, the detective gets too excited and thinks there’s a problem even when everything is fine. That's anxiety in action.

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Examples

A kid feels nervous before a test even though they studied hard.
Someone gets worried about a small argument as if it's the end of the world.
A person starts panicking in a crowded place like a mall or bus stop.

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Categories: Psychology · anxiety· mental health· emotions· psychological conditions