Why Do Some People Find ‘Silence’ Comforting and Others Find It Unnerving?

Some people find silence comforting because it feels like a cozy blanket, while others find it unnerving, like being suddenly in a spooky cave.

Imagine you're playing with your toys and everything is quiet. That’s nice, you can hear your thoughts and feel calm. But if you’re in a big, empty room and all of a sudden there's no sound at all, it might feel like something strange is happening. That’s why silence feels different to everyone.

For some kids, silence is like being wrapped in a warm blanket, they can imagine happy things or just enjoy the peace. But for others, silence is like being in a spooky cave where you can’t hear anything, and that makes them feel a little scared.

It’s all about how your brain feels when there's no noise around, some brains love it, and others need a little more sound to feel safe. Some people find silence comforting because it feels like a cozy blanket, while others find it unnerving, like being suddenly in a spooky cave.

Imagine you're playing with your toys and everything is quiet. That’s nice, you can hear your thoughts and feel calm. But if you’re in a big, empty room and all of a sudden there's no sound at all, it might feel like something strange is happening. That’s why silence feels different to everyone.