Why do we dream every night even if we don't remember?

We dream every night because our brain is busy working hard, even when we're not awake, it's like having a secret party in your head while you sleep.

Your brain is like a clever kid who never stops playing games. During the day, you learn new things and have lots of experiences. At night, your brain takes all those experiences and turns them into fun stories, that’s dreaming!

Even if you don’t remember your dreams, it doesn't mean they didn’t happen. It's like when you play with your toys at night and then wake up, sometimes you can’t remember the best game you had, but it was still super fun.

Think of your brain as an artist who paints pictures while you sleep. Sometimes the picture is so bright and colorful that you remember it when you wake up. Other times, it's more like a soft sketch, you might not notice it right away, but it’s still there.

Your brain keeps making these pictures every night because it needs to rest and recharge, just like how you need to rest after playing all day.

So even if your dreams are forgotten, they’re still important work that helps your brain stay happy and healthy!