Why Do We Feel ‘Anxious’ Before Big Decisions?

When you're about to make a big decision, like choosing between two jobs or picking a college, your brain gets confused and worried. It's like when you have too many toys to choose from, you don't know what will be best, so you feel anxious. This feeling helps your brain prepare for the possibility of making a mistake.

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Examples

  1. Before starting school, pre-decision anxiety makes you worry about whether you’ll like your new classmates or if you'll fail math.
  2. Pre-decision anxiety hits you when choosing which pizza to order, you want pepperoni, but you're also excited for extra cheese.
  3. Pre-decision anxiety kicks in before a big game, making you wonder if you’ll win or lose.

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