Why Do We Feel ‘Nervous’ in Crowded Places?

Imagine you're at a party and there are so many people, it's like everyone is shouting at the same time. That makes your brain feel confused and worried, just like when you’re playing hide-and-seek and someone finds you before you’re ready! This feeling of being nervous in crowded places is because your brain thinks something unexpected might happen.

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Examples

  1. A child feels nervous at the playground when there are many kids running around.
  2. You feel anxious at the supermarket during holiday rush hour.
  3. Your friend gets a bit nervous before entering a crowded concert.

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